Our food offerings spans from traditional meals from all over the world to cooking workshops and seminars about a sustainable, healthy way of eating. Try our food in festivals, markets, or in our Balanced Business Lunch Breaks. In the context of our retreats you will benefit from our meals three times a day and learn some of the recipes.
Not every human requires the same exercise regime to stay fit. Immerse yourself into the world of motion and find your own conscious movement on our weekend retreats, winter escape program, or book a teambuilding activity in nature with us.
Body and mind are so closely connected that managing stress, healthy habits, and stewardship of the environment completes our preventative and holistic program. You can participate in a wide range of workshops in terms of creativity, sustainability, and mindfulness. In the scope of our retreats we also offer meditations and yoga practice for every level.
Power ProVida is dedicated to providing a balanced lifestyle for all
We realize that we have to take care of ourselves and the environment in order to make positive change. What makes it difficult for all is a lack of time and knowledge of where to begin. How can we integrate healthy practices and awareness into our daily lives? Power ProVida has the tools for everyone.
We work with individuals and businesses to bring plant-based home cooking, yoga, functional fitness, and mindfulness for all those who desire it. We are convinced that holistic, preventive health is just good sense. Let us show you how to get there.
11 — 14 October
A three-night weekend retreat surrounded by the immense beauty and solitude of the Northern Eifel. Full of yoga, meditation, workshops, hikes, and a few bonfires, the retreat in Wackerberg is perfect for those looking for a breath of fresh air and personal reboot.
Portugal, Galicia, Italy?
Our permanent coliving/coworking retreat center. Come to work, to relax, to connect and disconnect in nature. Yoga and meditation classes, cooking, gardening, and other activities that you can choose. There will be a stable internet connection and office to allow you to work remotely. Let yourself be cared for by our professional and compassionate team.
Life is complicated. Focus on what’s essential
We advocate a holistic and preventative health program focused on balanced eating, conscious movement and mindfulness in everyday activities. We call it the 3C’s; we focus on these three connected issues because they are essential to healthy living in the modern world. Power ProVida brings this strategy to you, your business and our retreats, allowing guests and workers to experience the benefits of a balanced lifestyle, reducing stress and burnout, while increasing happiness and a grounded self.
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