Balanced Lifestyle For All
We realize that we have to take care of ourselves and the environment in order to make positive change. What makes it difficult for all is a lack of time and knowledge of where to begin. How can we integrate healthy practices and awareness into our daily lives? Power ProVida has the tools for everyone.
We work with individuals and businesses to bring plant-based home cooking, yoga, functional fitness, and mindfulness for all those who desire it. We are convinced that holistic, preventive health is just good sense. Let us show you how to get there.
Conscious Nutrition
Conscious Movement
Conscious Being
Life is complicated
Focus on what’s essential
We advocate a holistic and preventative health program focused on balanced eating, conscious movement and mindfulness in everyday activities. We focus on three connected issues because they are essential to healthy living in the modern world. Power Provida brings this strategy to you, your business and our retreats, allowing guests and workers to experience the benefits of a balanced lifestyle, reducing stress and burnout, while increasing happiness and a grounded self.
Retreats
Spring Awakenings
Hundsberg, 3-6 April
Wackerberg, 15-18 May
Three-night weekend retreats surrounded by the immense beauty and solitude of the Eifel, in Wackerberg and Hundsberg. Full of yoga, meditation, workshops, hikes, and a few bonfires, the retreat in Wackerberg is perfect for those looking for a breath of fresh air and personal reboot.
Summer In Idyllic Eifel
Hundsberg, 5-8 June
Villa Hundsberg is located on the edge of the beautiful Eifel, surrounded by nothing but forest, we invite you to experience the summer with us. A wellness weekend just for you, your mind, your body. We have put together a new program to immerse yourself in nature and to bring you a little bit more to yourself.
About Power ProVida
A Wellness Collective
Power Provida consists a dynamic and international team from Germany, Spain, and the United States. Traveling, connecting with other people and cultures, and collecting experiences are the sparks that motivated us to create a collective promoting all we’ve learned from our lives and experiences.
With humble beginnings, we are dedicated to helping individuals and businesses find their equilibrium through food, movement and consciousness.
Our Story
First Roots
It started a few years back in the minds of each of us. When work increased and responsibilities and duties piled up over time, the moments of joy, spontaneity, and inner balance became fewer and further between. On a long trip through Latin America, we found inspiration everywhere; fresh ingredients for meals and surrounding nature was a remedy to an overworked soul. After returning to Europe, we started building a food bike to serve people delicious and healthy food to start sharing the good vibes that we had experienced.
Retreat to the Present
We all need a break sometime. And we want to give others that opportunity to find spontaneity and a small dose of adventure in this modern life. Power ProVida retreats are open to everyone, who realize that their body, mind and soul need a counter-balance to their complicated daily routines. We also encourage businesses to get in touch to either join the coworking/coliving Winter Escape or arrange private retreats for small teams.
Our Future
We are all doers and dreamers. Our horizon looks bright with a permanent retreat center in Iberia, more sustainable catering programs, nutritionist-backed recipes and insights on our blog/newsletter, as well as various seasonal retreats with the support of an always-growing community of open-minded people who are curious about the finer points and adventures in life. This is our motivation every morning. What’s yours?
Contact
You'll find us around Cologne and abroad, but we have a home too.