Retreats
The meaning of the word retreat means a withdrawal.
This withdrawal can be interpreted in many different ways. While many Buddhist retreats relate to silence seminars, one can generally speak of a time-out, a retreat, with the aim of getting away from the now overcrowded everyday life with all its duties and the backhand of to-do’s and to remove the tasks mostly determined from the outside. To let yourself go, to make room for your own thoughts and feelings and to allow space for other inner processes.
This is done through a daily schedule with a supporting program that focuses on self-experience and body experience. At PowerProVida this means: whole-day, plant-based catering, cooking workshops, mindfulness workshops, such as mindful eating, sitting and walking meditation, dream trips, body-mind connection, morning yoga sessions, meditative forest bathing and joint reflection in subsequent rounds of talks.
Free time can be enjoyed in a natural environment and peaceful ambience with a round in the whirlpool, outdoor pool, sauna, in the library or reading corner and around the campfire. Our personal goal is to provide every participant with sustainable tools and methods, to reflect on the essentials at all times and to use what they have learned intuitively back in everyday life. We attach great importance to authentic, individual program items and passionate trainers who lovingly pass on their knowledge to you.

Spring Awakening On A Wellness Weekend
15-18 May, Wackerberg
The price includes 3 nights, 4 days of a lovingly coordinated program of yoga, meditation, body-mind workshop, mindfulness workshops, cooking workshop, forest bathing, and more. Let yourself be spoiled with culinary delights with Ayurvedic balanced brunch and dinner and coffee, water, fruit and tea at any time. Dive into the entertainment program around the campfire, enjoy pure relaxation in the outdoor pool and sauna.
More Information And Prices
- Luxury double room for 2 people, 999 €
- 1 place in a luxury double room, 550 €
- Single bed in a luxury shared room, 550 €
Summer in the Eifel idyll Villa Hundsberg
5th-8th June, Hundsberg
3rd-6th July, Hundsberg
The Villa Hundsberg is located on the edge of the beautiful Eifel. Surrounded by nothing but forest, we invite you to experience the beginning of summer time with us. A feel-good weekend just for you, your mind, your body. We have put together a new program to bring the new, lively season to bloom, to immerse yourself in nature and to bring you a little bit more to yourself. In exchange with enthusiastic and motivated trainers, we would like to create an interactive experience with you, from which everyone involved will benefit for a long time. With the help of the 3 B’s Conscious Eating, Conscious Moving and Conscious Being, all 3 essentials are brought into balance.
The price includes 3 nights in stylishly furnished rooms with cozy beds. 4 days lovingly coordinated program of yoga, meditation, body-mind workshop, mindfulness workshops, cooking workshop, forest bathing, and much more. Let yourself be spoiled with culinary delights at Ayurvedic balanced brunch and dinner and tea, water, fruit and coffee at any time. Dive into the entertainment program around the campfire, enjoy pure relaxation in the hot outdoor whirlpool and sauna. With its baroque, cozy and charming furnishing style, the 500 sqm. luxury villa invites you to dream, switch off and relax.
Mehr Informationen und Preis
- Luxury double room for 2 people, 999 €
- 1 place in a luxury double room, 550 €
- Single bed in a luxury shared room, 550 €
Questions
How do I Travel without a car?
For the retreats and coworking / coliving in Portugal, traveling by plane to Porto Airport or Lisbon is probably the most uncomplicated option. There are rental cars available or busses from the airports to the closest city near us called Sertã. Please contact us for further information.
Will there be enough food and drinks?
What can I do in the surroundings?
Is there an age limit for the retreat?
How can I design my leisure time?
What should I bring?
If you have a yoga mat, please bring it with you so that you can feel at home in our units. If you would like to borrow a yoga mat from us, we will be happy to bring one with for you. Just let us know beforehand. You should also have comfortable sports clothing for functional fitness, yoga, hiking and meditation with you. We will provide some books that we would like to share with you, but you are also invited to share your most interesting and moving literature with us or to pack it up for yourself.
What's the weather like?
The climate table of Portugal can be viewed here.
In the winter months, the thick sweater, warm socks and jacket should definitely not be missing, but it is sunny and far from being as cold as in Germany.
Is there a supermarket?
Do I have to participate in every program point?
Power ProVida is dedicated to bringing balance, joy, and positivity to your life. Eat, move, and be with us on our many retreats and special programs.